Avi Gopin

Avi utilizes a technique called “heart rate biofeedback” as part of his counseling method, and also as a stand-alone intervention. This process first measures indices of stress in the mind/body, then “feeds back” this data via computer. This is followed by exposure to specific relaxation exercises, while stress levels are continually measured, and changes are noted immediately. Using this simple but profoundly effective method, Avi’s patients can quickly learn to gain control over stress or pain, either mental, emotional or physical. Avi will first teach you to sink into a relaxed state of being while visiting with him, and then teach you to apply what you have learned, both at home and at work.

Avi is an expert at his craft. He is a Master's level psychotherapist in the State of New Jersey, and is nationally certified in biofeedback. He invites you to learn to create a more balanced life, and to relax deeply and profoundly to create peace of mind when you need it most.